By Given the vital roles that vitamin B12 plays in your body, a deficiency can have serious health consequences. In fact, low blood levels of the vitamin have been linked to several health problems.
Brain Function
Low levels of vitamin B12 have been linked to a decline in brain function.
Depression
It’s been suggested that there may be a link between low vitamin B12 levels and depression. However, one review found that treating depression with vitamin B12 didn’t reduce the severity of symptoms. Nevertheless, it was suggested that taking the vitamin on a long-term basis could help prevent a relapse into depression.
Osteoporosis
Osteoporosis is a disease in which the loss of bone mass results in weaker bones and an increased risk of bone fractures. Interestingly, low blood levels of vitamin B12 have been linked with reduced bone mass. Therefore, it’s been suggested that taking vitamin B12 may reduce your risk of osteoporosis.
Age-Related Macular Degeneration
Age-related macular degeneration is a condition that causes you to gradually lose central vision, usually in both eyes. In people aged 50 and over, adequate consumption of vitamin B12 is thought to be important for maintaining good vision and protecting against macular degeneration.
Other Claims
Recently, vitamin B12 injections and infusions have become popular among healthy people who don’t appear to have a deficiency. Advocates of this approach claim that regular injections can boost energy levels and help with weight loss and mood.
At East Boca Acupuncture we have licensed technicians to administer B12 shots. Please click on “Book Online” button above or call (56) 528-2021.